LIGHT
MENU
The
menu below has been designed for clients who are concerned about
healthy eating. All recipes have been inspired from healthy magazines
or cookbooks. Therefore, TOAST is not accountable for the nutritional
value. But each item should be below 350
calories per serving.
POULTRY
Stir-Fried
Chicken in a Spicy Ginger, Peanut and Soy Sauce
Stir-Fried
Chicken with Spicy Orange Sauce
Meat
& Cheese Lasagna
Chicken
Piccata
Chicken
Enchiladas
Thai
Turkey Burger
MEATS
& SEAFOOD
Macademia
Crusted Halibut with Gremolata Sauce
Blackened
Salmon with Tropical Salsa
Snapper
with Provençal Sauce
Mexican
Scampi
Tilapia
with Fennel, Carrots and Orange en Papillote
Pork
Tenderloin with Apple Cream Sauce
Pork
Tenderloin with Apricot-Orange Glaze
Osso Bucco
PASTA
& VEGETARIAN
Spaghetti
with Puttanesca Sauce
Bow Tie Pasta
with Roasted Red Pepper Pesto
SIDE
DISHES
Indian
Spiced Rice Pilaf with Dates
Mexican
Rice
Sicilian
Style Beans and Greens
Scalloped
Potatoes
Quinoa
Pilaf with Corn and Jalapeños
Roasted
Root Vegetables
Rice
Pilaf
Jasmine
Rice
Indian
Spiced Red Lentils
Ratatouille
Vegetable
Succotash
Light
Mashed Potato
Roasted Brussel
Sprouts
SOUP
& SALADS
Tortilla
Soup
French
Onion Soup
Thai
Chicken Coconut Soup
Cream
of Roasted Butternut Squash Soup
Chilled Gazpacho
Green Papaya Chicken Salad
Israeli Couscous Salad
Chinese Chicken Salad with Hoisin Vinaigrette
Israeli Couscous Salad
Chinese Chicken Salad with Hoisin Vinaigrette